Yoga With Noel

26th Oct, 2022

About Noel: Noel has been a practitioner of yoga and meditation for more that 20 years. Initiated into the Saraswati Lineage of Yoga in the year 2000 he went on to acquire a diploma in teaching of yoga, attending many Ashram programs in India & Australia. Working under many inspiring teachers over the following years Noel simultaneously had the practical experience of applying Yoga principles to everyday family and business life. His primary intention is to share the tools of yoga, supporting others in well being through their own yoga practice, enhancing creativity and self expression while also inspiring a more relaxed approach to life. Wednesday Evening Class | 7pm - 8:30pm A holistic yoga approach to relieve stress, relax, rejuvenate and inspire. using all the traditional elements of yoga to deal with physical, mental and emotional aspects of being. This extended session includes relaxation, postures, breathing and meditation with a “take away” approach to support every day lifestyle. Monday, Wednesday and Friday Morning Class | 6am - 7:15am Morning yoga time to focus on self, set the attitude and focus for the day! Stretch and fire up the nervous system while also sparking creativity and allowing the inner qualities to shine. Session includes postures, breathing and meditation and sharing of yoga tools to moderate the experience of every day life.